Rodrigo Teixeira

I had the opportunity to join the Rotina de Ferro Podcast, hosted by Martim Torres, for an in-depth conversation about my work as an Ayurvedic therapist and my holistic approach to health and well-being. Throughout the episode, we explored the body beyond its physical structure, discussing how it stores experiences, emotions and stress. One of the central topics was the role of the fascia as a living tissue that connects the entire body and reflects the effects of our daily habits, emotional patterns and lifestyle. We also spoke about how movement, therapeutic touch and bodywork can help restore mobility, release accumulated tension and support the body's natural capacity to heal. The conversation extended beyond anatomy into the energetic dimension of health. Drawing on both Ayurvedic principles and personal experience, we explored the concept of being a fire carrier, the importance of inner vitality, and how balancing body, mind and energy can create lasting well-being. This interview offered an opportunity to share my philosophy of care: that true healing happens when we treat the person as a whole rather than focusing solely on symptoms. Through Ayurveda, fascia therapy and other complementary bodywork techniques, my goal is to create a space where people can reconnect with themselves, regulate their nervous system and move towards a healthier, more balanced life.

I had the pleasure of being a guest on the Kológica Podcast, hosted by Vera Kolodzig, in an interview recorded at the beginning of my journey as an Ayurvedic therapist. It was an opportunity to share my personal story, my career transition, and the path that led me to discover a new purpose. Throughout the conversation, I spoke about my professional background in Public Relations and Advertising, where I worked for almost two decades, and about my decision in 2020 to change careers and study Ayurvedic Medicine. I explained how this choice was driven by a deep desire to pursue more meaningful work and to contribute directly to people's health and well-being. During the episode, I introduced the fundamental principles of Ayurveda, one of the world's oldest traditional systems of medicine, exploring its holistic understanding of the human being and the importance of balancing body, mind and emotions in both disease prevention and the promotion of health. We also discussed the benefits of Ayurvedic massage, the power of therapeutic touch, and how these treatments can help relieve stress, release physical tension, regulate the nervous system, and promote a profound sense of relaxation and well-being. This interview, hosted by Vera Kolodzig, marked a very special moment in my professional journey, representing one of the first opportunities to publicly share my vision of Ayurveda and how this ancient system of medicine has transformed not only my own life, but also the way I care for and support every person who comes to me seeking treatment.